Self Referrals
Mental Health
Supporting you to manage Depression, Anxiety, Stress, OCD, Phobias and Life Pressures.
Counselling and CBT:
A flexible therapeutic approach provided by Plymouth Options which is helpful to people presenting with a wide range of issues. This offers a safe place to work through distress and feel supported without being judged or instructed.
Compassionate Minds:
Compassion Focused Therapy – groupwork provided by Plymouth Options for adults coping with low self-esteem, self-criticism and difficulties with trust.
Livewell Southwest’s First Response Service is a 24/7 crisis line providing advice, support and signposting for people experience mental health difficulties.
If you feel worried about your mental health or that of a loved one or a friend, you can call the crisis line on
0800 923 9323.
Physiotherapy
Musculoskeletal problems such as neck pain, back pain, muscle strains, ligament strains and arthritis are appropriate for this service.
Podiatry
Livewell Southwest’s Podiatry Services accepts self-referrals from members of the public who are registered with a doctor (GP) in our area (further information below), for a variety of foot and related lower-limb health problems. You may refer yourself or others.
