MENTAL HEALTH SUPPORT DURING COVID-19
LOCAL SERVICES
DEVON MIND
A mental health support charity, will be working remotely, continuing to offer assistance to help manage mental distress.
Email: admin@devonmind.com
Phone: 01752 512 280.
PLYMOUTH OPTIONS
The local Depression and Anxiety Service offering online cognitive behavioural therapy to support new referrals.
Self-referral can be completed on their website.
THE ZONE
Counselling and support services for young people, are running all services remotely.
Contact details for specific teams can be found on their website.
Email: enquiries@thezoneplymouth.co.uk
HARBOUR
Drug and alcohol treatment services, are offering telephone contacts and assessing face to face contacts dependant on clinical urgency.
Phone: 01752 43 43 43
SIMPLY COUNSELLING
Will continue to provide means-tested counselling via phone and online apps such as WhatsApp and Zoom.
Email: simplycounsellingcic@gmail.com
Phone: 07568 323 363
EKLIPSE COUNSELLING
Will continue to provide low-cost counselling via phone or video-link.
Email: us@eklipseprojects.co.uk
Phone: 07891 028 960
PLYMOUTH DOMESTIC ABUSE SERVICE
Will continue to provide practical, non-judgemental support, advice and protection for all victims of domestic abuse. Phone lines are open 24 hours a day.
Refuge phone: 01752 562 286
Helpline: 08082 000 247 (or 999 in an emergency)
FIRST LIGHT
A domestic abuse and sexual violence charity, will be working remotely via telephone, text, skype or email. Self-referrals can be made online.
Phone: 03458 12 12 12
ELDER TREE
A befriending service for the elderly, have stopped all group activities for now. Project workers will keep in touch with all beneficiaries.
CRUSE BEREAVEMENT
Is offering telephone appointments and online support for those requiring bereavement counselling. There will be a limited service supplied via telephone (calls will not be charged)
Email: devon@cruse.org.uk (New referrals should be sent via email)
National Helpline: 0808 808 1677
ONLINE RESOURCES
EVERY MIND MATTERS
HEADSPACE
Stress less. Move more. Sleep soundly
YOUNG MINDS
Advice for young people on WHAT TO DO when you're anxious about Coronavirus